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The Importance of Proper Lighting in the Office

Proper lighting in an office is a crucial factor in ensuring the health and well-being of employees, as well as improving productivity. 


Adequate lighting not only helps prevent health problems such as eye fatigue or headaches but can also generate a positive mood and reduce stress. In this article, we explain the importance of proper lighting in the office and how it can affect work performance.

First of all, it is important to understand that each space has different lighting needs. A poorly lit office can have negative effects on visual health, affect mood, and cause general fatigue. For this reason, it is vital to carefully select the appropriate lights.

How to have adequate lighting in the office?

1. Consider light sources

Natural light is considered the best light source for any space because it provides a wide range of colors and intensity levels that are beneficial for our visual health. However, you don't always have access to enough natural light in a closed work environment. That is why it is recommended to use LED or fluorescent lamps.

2. Location of light sources

In addition to the type of light source used, it is also important to consider its location within the workspace. The lights must be strategically placed to avoid direct reflections on the screens or shiny surfaces that can be harmful to the eyes.

You can achieve this with the help of a multicontact from the Power and Data line, which will make it easier for you to take into account the direction of the lights without plug location problems; but you must also consider the level of intensity of the luminous flux to avoid annoying shadows on the surfaces where you work.

3. Take environmental impact into account

Another important factor to consider when choosing the right lighting in an office is its environmental impact. It is recommended to use energy efficient technologies such as LED or fluorescent lamps that consume less electrical energy without compromising light quality or increasing operating costs.

In summary, the proper choice of lighting in an office can significantly improve work performance by reducing visual problems; It contributes to improving the mood of the staff, which reduces the stress generated by long hours in closed spaces; and has a positive impact on the environment if energy efficient technologies are chosen.

Finally, let's remember that good lighting planning in offices not only considers the sources but also their location in the available space.

This will improve the working conditions of the staff, create more welcoming and comfortable environments and spaces, where employees can perform effectively.